I've had a headache for nearly three days. THREE days. I go to bed with it. I wake up with it. It pretty much sucks. No amount of ibuprofen or caffeine has helped. I went to the chiro at lunch today and will probably go again tomorrow. The stim helped a bit, combined with an adjustment.
Fear not, it's not like a migraine or something that severe. It's just tension and stress. I hold it all in my neck and shoulders. Muscles get tight, sleeping gets hard. I wake up with kinks. It's just all around not good.
So yeah, if you see me and I have a pained expression on my face. It's because, well, I am in pain.
On the up side, I am seeking treatment for it. I even have an acupuncture appointment on Saturday morning. The last time I had acupuncture was the day before I found out I was pregnant. I like to think that was a good day so maybe this time around, something equally as cool will immediately follow my treatment. Wish me luck!
Thursday, April 15, 2010
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I know this sounds completely crazy but rub some peppermint oil or extract on your temples...
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